Confident Health

Author: Allie Williamson

The Confident Health Podcast is the resource for learning how to transform your mind body to achieve your body goals without becoming obsessed!As a certified nutrition coach, personal trainer fitpro whos tried it all over the years, your host Allie will teach you how to build a balanced lifestyle while also building the body of your dreams. Finding the balance between living life reaching your fitness goals while avoiding the negative mindsets that often come with these journeys.Join me each week as we talk about all things fitness, nutrition, mindset lifestyle to help you level up to finally achieve the results youve been looking for.
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Language: en-us

Genres: Fitness, Health & Fitness, Nutrition

Contact email: Get it

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