The Performance Project Podcast

Author: Dr. Tyler Pollock, PT, DPT

Discussing a variety of issues related to health, fitness, athletics, and physical therapy. Ultimately, we pose the challenging question "what is wellness?" and how does the answer to that question relate to moving, living, and performing better.
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Language: en-us

Genres: Fitness, Health & Fitness, Medicine

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Creating a Safe Space to be Intense
Episode 9
Friday, 1 April, 2022

On our final episode of Season 1 of the Podcast, we sit down with Elijah Ross, Owner and Founder of ER Training, a high-level skills development company designed to take your basketball game to the next level. Elijah is a former athlete who has worked with youth and pro athletes alike to help with their game. This was one of my favorites, be sure to check it out!