Balanced By Beth

Author: Beth Teran

Balanced by Beth is dedicated to women who desire to nurture their body, soul and mind. Host Beth Teran is a mother of 3 kids, Doctor of Physical Therapy, and a Strength & Conditioning Specialist. Each episode is full of energizing conversations with expert guests who teach practical ways of living a balanced healthy life. In this podcast, we welcome and embrace challenges because we believe its through resistance and perseverance that we become stronger and more alive. Tune in to learn ways to love your body, discover motivation and be in touch with the present moment. Subscribe today!
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Language: en-us

Genres: Health & Fitness

Contact email: Get it

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Episode #35: Health Journey: Debbie Hall-Hardy
Episode 35
Thursday, 9 January, 2020

Debbie Hardy is a Health & Wellness Coach who inspires women toward mental, physical and spiritual health. In this podcast, Debbie shares about struggles and difficult times in her life from which she has learned invaluable wisdom. She gives many motivating tips and resources to spark your personal journey of health. Debbie coaches people through 30 day healthy living challenges for mind, body and skin. She is here today to encourage us in our health journey, and why she is passionate about helping others. Tune in today to be inspired! Instagram: @hardygirlrules Facebook: Debbie Hall-Hardy Website: debbiehardy.arbonne.com Balanced by Beth STRONG Program: www.balancedbybeth.com Special Thank You to @beseenco for collaborating to produce this podcast.