 |
A Word on VeganismAuthor: Primedia Broadcasting
A new decade a new diet. One that might not only be better for you but the planet too. This is the starting point for those looking to review their diet and lifestyle. A way to reduce meat consumption and possibly cut it out completely. This podcast covers what you should know if you are considering a meat-free diet. Presented by flexitarian Andy Leve it covers the important dietary aspects to making a safe and sustained switch as well as managing the social aspects for managing the change. Each episode focuses on a different aspect, so choose the one that works for you or simply work your way through all of them. Language: en-us Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Understanding it for you
Episode 1
Thursday, 19 December, 2019
Going meat-free for a day or two is very different from removing all meat from your diet. In this episode, Andy Leve discusses the nutritional aspects to consider before making a lifestyle switch. Dietician Lila Bruk and endocrinologist Dr Brad Merwitz correct some myths relating to different diets.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
