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Jane Wilkens Michael Better Than BeforeThrough her books and nationally syndicated beauty, health and fitness columns, Jane Wilkens Michael has helped change the lives of millions of readers who have experienced a life-altering event by encouraging them to become Better Than Before. Now... Author: Jane & Laurie
Through her books and nationally syndicated beauty, health and fitness columns, Jane Wilkens Michael has helped change the lives of millions of readers who have experienced a life-altering event by encouraging them to become Better Than Before. Now Janes experience and expertise can be heard on talk radio. On their journey, her listeners will learn simple steps to relax, replenish and rejuvenate to become Better Than Before.www.janewilkensmichael.com Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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BTB: Jane Wilkens Michael: The Gold Standard in Lifestyle Advice
Tuesday, 23 December, 2025
Jane’s guest today is Wendy Paige Sterling, one of the country’s foremost intuitive coaches and well-being experts. A sought-after motivational speaker, bestselling author, and podcast host, Wendy helps high-achieving women deepen their self-trust and lead their lives from truth, not survival. She blends emotional intelligence, energetic awareness, and intuitive insight to support women through major life and identity shifts. In this segment, Jane and Wendy explore how to move through the emotions that come with life transitions without bypassing or numbing them and how to shift into a mindset that supports clearer decisions, stronger boundaries, and inner steadiness. They discuss what real happiness looks like when you stop chasing it externally, and how small, intentional choices can change how you experience your life day by day. Wendy also shares grounded, practical tools to reconnect with the body, calm the nervous system, and honor the spiritual side of healing. Listeners will walk away feeling truly Better Than Before.
