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Living Your Life with Lianne LaingAuthor: Lianne Laing
Lianne is a veteran television broadcaster whose show aims to educate, entertain and inspire listeners to make informed choices to live longer, healthier and more fulfilled lives. Leaving behind the time constraints and commercial breaks of TV, she took her passion for health and wellness to a podcast platform giving her the time to dive deeper into the personal stories and life experiences. Always a storyteller and with her incredible network of experts she hits on limitless topics related to healthy living both physically, mentally and spiritually for everyone. Language: en Genres: Fitness, Health & Fitness, Personal Journals, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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"Purposeful Pause" & "Positive Disruption" with Traci Shepheard
Episode 140
Wednesday, 29 July, 2020
Many of us lately, for a few months now, haven’t been sitting in rush hour traffic and juggling work, errands, carpools and extracurricular activities. Stress levels, aside from the fact we are living through and coming out of a world pandemic, will likely set back in- and maybe we will find we return to the craziness with a new perspective and focus. I know my focus and perspective on life changed a few years ago leaving the world of television behind in search of personal growth and new challenges. My guest today experienced something very similar. Traci Shepheard was enjoying an incredibly successful 20 plus year career in the corporate world. Mingling with celebrities, jetting off to new destinations, travelling, running the show and keeping up with every mover and shaker in her industry. - And then her mission changed, and it really slowed down, down to the point, where breath, a simple breath became her focus. Traci created Meditation Works Mindstream, Canada’s first mobile meditation studio with the mission of sharing the benefits of meditation with Canadians, positively disrupting their day. Traci’s concept gained national exposure when she pulled up to hospital driveways in her iconic Airstream bus during Covid and gave the staff a much-needed reprieve from the craziness inside. You can find more information at https://meditationworks.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
