Diet Disruptors Podcast

Author: Carrie Lupoli

You were not put on this earth to find the right diet. Stop living like you were. Join Carrie Lupoli, a certified nutritionist and behavior expert, on one of Apples Top 100 Health & Wellness podcasts, where she shares powerful conversations, science-backed strategies, and real talk to disrupt everything the diet industry has told you about your health and your body. In each episode, discover how stabilizing your blood sugar and shifting your mindset can lead to life-changing effects like weight loss, increased energy, and conquering menopausal symptoms, all while hearing inspiring stories from women just like you. No more temporary fixesjust sustainable wellness for you, your family, and your future. If you want something different, consider Carrie your something different.
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Language: en

Genres: Education, Health & Fitness, How To, Nutrition

Contact email: Get it

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Episode 216: Enneagram Ashton Part 2
Monday, 10 March, 2025

Carrie is back with Part 2 of our Enneagram Ashton series. If you missed Part #1, you can catch up anytime on the Disruptive Nutrition website. During Part 1, we met Enneagram Ashton and introduced the concept of the Enneagram. This week, we’re diving into types 5-9 and sharing how you can learn even more by discovering your own Enneagram type. To be the healthiest version of ourselves, we have to truly understand ourselves. Our motivations, our fears, our triggers and the Enneagram is one of the most comprehensive in-depth tools for this! Remember, self-awareness leads to true health. Ashton’s book, "The Enneagram Made Simple," is a fantastic resource for those just starting out, and her social media presence offers ongoing insights and support. You can also learn more about the 9 types or determine yours with Enneagram Ashton here: https://disruptivenutrition.info/enneagram. Listen in!