The Boss Body Podcast

Author: Dr. Tim Jackson

The Boss Body Podcast delivers cutting-edge health, wellness, medical, and biohacking information. Everything from low energy and detoxification to improved brain power and auto-immunity will be covered. The Boss Body Podcast will interview thought-leaders across the health and wellness spectrum, including some solo podcasts by Dr. Tim Jackson. Timely, actionable information will be of utmost importance. After all, the goal is to empower listeners to live a full life in every arena of life.
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Language: en-us

Genres: Alternative Health, Health & Fitness

Contact email: Get it

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Reclaim Your Energy: Healing Mitochondria, Lowering Stress & Living Longer Naturally with Dr. Mark Sherwood
Episode 127
Monday, 27 October, 2025

Feeling burned out, inflamed, or stuck in survival mode? In this episode, Dr. Tim Jackson sits down with Dr. Mark Sherwood—naturopathic doctor, longevity expert, and former law-enforcement officer turned wellness leader—to reveal how true healing starts at the mitochondrial level. Learn how molecular hydrogen, red-light therapy, vagus-nerve activation, and emotional calm can reverse cellular stress, boost energy, and extend your healthspan. Discover why modern medicine often misses the root cause of aging and how you can take back control of your biology today. 👉 Listen now to learn practical ways to restore your energy, balance your hormones, and calm your nervous system—so you can thrive, not just survive. 🎥 Watch this episode on YouTube: https://youtu.be/4SneBOnX94w To connect with Dr. Mark Sherwood, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/reclaim-your-energy-healing-mitochondria-lowering-stress-living-longer-naturally/