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Rewiring Health®Author: Kelly Kessler
Welcome to Rewiring Health, the podcast for high-achieving women in their 40s ready to break free from self-abandonment and embrace authenticity. Each episode delves into desires for confidence and self-prioritization, uncovering the true cravings for freedom and empowerment. Through solo insights and guest interviews, we provide actionable strategies to overcome feeling overlooked and disconnected. Join us to embrace your potential and live your truth. Tune in to transform into a more empowered and authentic you. Connect with Kelly: www.optimalyouhealthandwellness.com Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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265. How to Discover Your Soul’s Purpose (Heal What’s Keeping You Stuck) with Helen Ye Plehn
Episode 265
Tuesday, 7 April, 2026
There’s a moment many women reach…where everything on the outside looks “right” and inside, something still feels off.You’ve done the work. You’ve achieved, grown, pushed through…and there’s still this quiet sense that you’re not fully where you’re meant to be. Somewhere along the way, you learned to move away from yourself.In this episode, I’m joined by Helen Ye Plehn, founder of Helen Creates Beauty and author of The Aura Color Wheel—a system designed to help you understand your soul’s purpose through your unique aura.Helen’s work carries a depth of spiritual wisdom and intuitive insight—she’s an angel channeler, intuitive painter, and spiritual teacher, with training across modalities like Feng Shui, astrology, energy healing, meditation, and more. Her work has reached thousands and has been recognized widely, but what stood out most to me… is how clearly she helps you come back to yourself.This conversation goes deeper than surface-level self-discovery.We talk about what it means to truly know who you are, how your patterns and wounds are connected to your purpose, and how the things you’ve struggled with can start to make sense in a different way.We also explore how healing yourself begins to shift everything—your relationships, your patterns, and what gets carried forward.If you’ve felt that pull…like there’s more for you, and you can’t quite access it…this will meet you right there.Connect with Helen:https://www.youtube.com/@auracolorwheelhttps://www.instagram.com/helencreatesbeautyhttps://www.facebook.com/helencreatesbeautyhttps://www.tiktok.com/@helencreatesbeautyConnect with KellyIf this conversation resonated with you and you’re ready to deepen your relationship with yourself, there are a few ways to continue the journey.🌿 Take the Free Self-Abandonment AuditDiscover the subtle ways you may be abandoning yourself in relationships, decisions, and daily life—and what it looks like to begin returning to yourself.https://drkellykessler.com/selfaudit🌿 The Self-Respect ResetA guided experience designed to help you calm your nervous system, release guilt, and reconnect with your inner authority so you can begin honoring your needs and boundaries with greater clarity.drkellykessler.com/selfrespectreset🌿 Apply for the Self-Loyalty MentorshipA 12-week intimate mentorship for women ready to stop abandoning themselves to keep the peace. Through personalized guidance, somatic tools, and deep nervous system work, you’ll build the capacity to stay steady in your truth and create relationships that feel aligned and authentic.Applications open now. Limited to 6–10 women.https://drkellykessler.com/selfloyaltymentorshipYou can also connect with Dr. Kelly Kessler and explore more conversations on nervous system health, relationships, and self-trust through the Rewiring Health™ podcast.Milk and Butterflies: Get free shipping on your order with this link:https://milkandbutterflies.com/discount/DRKELLY
