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BWI Live: A Penn State football podcast from Blue White IllustratedAuthor: Blue White Illustrated
The leading Penn State football, wrestling, and recruiting podcast! Language: en Genres: Football, News, Sports, Sports News Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Is PJ Duke Moving Up? Penn State Wrestling Portal Update and World Team Trials Preview
Episode 1146
Friday, 8 May, 2026
Penn State wrestling's off-season is anything but quiet. Lucas Cochrane enters the transfer portal as the only Lion to move on during the window. PJ Duke enters the World Team Trials at 74kg — one weight class above where he wrestled in college — and it tells you a lot about his future. Plus Mitchell Mesenbrink's decision to enter or not, Levi Haines at the Pan Am Championships, and what the five-for-five eligibility rule could mean for Penn State's roster management going forward. In this video: 0:00 Intro — Portal Window Closed, World Team Trials Coming 0:54 Lucas Cochrane Enters the Transfer Portal 2:49 Penn State Made Zero Portal Additions — Is That Sustainable? 4:23 World Team Trials Preview — Which Penn State Wrestlers Are In 5:00 PJ Duke Enters at 74kg — The Three Possible Explanations 7:21 Who Else Might Enter — Mesenbrink, Kazak, Barr, Van Ness 10:00 Levi Haines at the Pan Am Championships — Preview 11:01 Closing — Check BWI for Weekend Updates Subscribe to Blue White Illustrated on YouTube: https://bit.ly/3KzEcqK Check out the site too! - https://www.on3.com/teams/penn-state-nittany-lions/join/ Get 20% off and free shipping at Fanatics with our affiliate link: https://fanatics.93n6tx.net/OeZg2z Use Code PSU20 to get 20 percent off Rhoback’s Gameday Collection: https://rhoback.com/collections/pennsylvania-state-university-licensed-collection Want breaking news like this delivered straight to your inbox for FREE? Sign up today for the BWI breaking newsletter! You’ll also get daily updates with the top headlines of the day five times a week. Click here to sign-up! https://www.on3.com/teams/penn-state-nittany-lions/newsletter/join/ #PennState #NittanyLions JOIN Blue White Illustrated: https://www.on3.com/teams/penn-state-nittany-lions/join/?plan=annual SUBSCRIBE to Blue White Illustrated on YouTube and enable alerts - new highlights and videos uploaded regularly: https://www.youtube.com/c/bluewhiteillustratedvideo?sub_confirmation Bookmark our homepage: https://www.on3.com/teams/penn-state-nittany-lions/ Subscribe to BWI Magazine and Newsletters: https://bluewhiteonline.com Like us on Facebook https://www.facebook.com/BlueWhiteIllustrated/ Follow us on Twitter https://twitter.com/PennStateOn3 Music and SFX from Zapsplat.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
