 |
goopfellasAuthor: Goop Inc and Audacy
What drives people to change, to heal, to reinvent themselves? How do we reclaim our health, bounce back from heartbreak, flip the script? On goopfellas, two friends who have become familiar with unlikely personal transformations have raw conversations with people who have experienced profound shifts in perspective and well-being. Together, functional medicine practitioner Will Cole, DC, and chef Seamus Mullen get at the catalysts that bring people out of their dark night and into their purpose. Each of their goopfellas guestsfrom athletes to actors to authorsis different. As are the hosts: Mullen himself almost died from rheumatoid arthritis, and Coles day job is helping people uncover and overturn the roots of dis-ease. But youll likely see pieces of yourself in all their conversations, reflected in every one of their challenges. And we hope, from the lessons they learned along the way, youll find something you need to bring about a change, big or small, in your own life. Language: en Genres: Arts, Food, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
Listen Now...
Kelsey Patel: How to Ease Burnout
Wednesday, 29 April, 2020
“Each of us has a story of why we burn out,” says Reiki master Kelsey Patel, who just released her first book, Burning Bright. It’s in our nature to keep striving for more, to contribute, and to help others, says Patel. But we don’t have to suffer in order to do it: Today, Patel teaches us how we can begin to turn inward to fill ourselves up so that we can more productively turn outward to take on the world. She talks about tools that have been helpful along her journey, like emotional freedom technique (EFT), or tapping. And she takes us through a simple breathing exercise for checking in with our chakras and identifying energetic blocks. Patel believes that life can be enjoyed simply—with more ease and grace that we might assume. But to break free of the constant uphill battle, she says, we have to challenge our ego’s belief system. (For more, see the goopfellas podcast hub.) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
