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Securely Attached  

Securely Attached

Author: Dr. Sarah Bren

Securely Attached is your go-to parenting podcast, supporting moms and dads from pregnancy all the way through their child's adolescence and every stage in between. Join us every Tuesday as clinical psychologist and mom of two Dr. Sarah Bren shares her expertise and interviews top experts in the field, simplifying complicated concepts and pulling back the curtain on the brain science and psychology that drives and shapes the parent-child relationship. And now, every Thursday, Dr. Sarah Bren is joined by Dr. Emily Upshur and Dr. Rebecca Hershberg for a special segment, Beyond The Sessions. We're answering YOUR parenting questions from the perspective of clinical psychologists highly trained in developmental science and real-life moms who get that parenting is messy, and sometimes we have to laugh, cry, and throw out the "rules." From toddler tantrums, to effective discipline strategies, to leaning into the principles of respectful parenting, and to managing your own mental wellness as a parentthis podcast is your ultimate resource for judgment-free, research-backed information you know you can trust. About Sarah Bren, PhD Dr. Sarah Bren is a licensed clinical psychologist and mom of two who helps parents understand the building blocks of child development and how secure relationships form and thrive. Her work is focused on helping parents find their inner confidence so they can respond to any parenting problem that comes along and raise kids who are healthy, resilient, and kind.
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Language: en

Genres: Health & Fitness, Kids & Family, Mental Health, Parenting

Contact email: Get it

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AI, algorithms, and social media: How to protect your child from digital harm and advocate for change with Imran Ahmed
Episode 388
Tuesday, 24 February, 2026

Imran Ahmed, founder and CEO of the Center for Countering Digital Hate, joins me to talk about how social media platforms, algorithms, and AI systems are designed and what that means for our children's mental health and safety.   Together we explore:   How social media algorithms are built to maximize attention, and why emotionally extreme content is often amplified. What research reveals about how quickly self-harm and eating disorder content can be served to young users. How AI platforms can respond dangerously to vulnerable teens when guardrails are not properly in place. Why this is not just a "screen time" issue, but a systemic design and accountability issue. The difference between pulling the "emergency brake" and creating meaningful long-term change. What parents can realistically do at home to build digital resilience, foster trust, and partner with their children in navigating online spaces.   This episode isn't meant to create more fear, but to offer greater clarity. My hope is that parents walk away feeling informed, empowered, and better equipped to both advocate for safer systems and strengthen the relationship that ultimately protects kids most: the one they have with you.     LEARN MORE ABOUT MY GUEST: 🔗Center for Countering Digital Hate      FOLLOW US ON SOCIAL MEDIA: 📱IG: @counterhate  FB: Center for Countering Digital Hate  Youtube: @CCDHate  📱IG: @drsarahbren Youtube: Securely Attached      ADDITIONAL REFERENCES AND RESOURCES:   💻 Protecting Kids Online - Download the guide for parents 🔗 Deadly by Design: TikTok pushes harmful content promoting eating disorders and self-harm into young users' feeds  🔗 Fake Friend: How ChatGPT betrays vulnerable teens by encouraging dangerous behavior  🔗 Resist and unsubscribe - Scott Galloway    👉 Parenting in the age of AI, algorithms, and constant connectivity can feel like a lot. If you're feeling unsure, reactive, or overwhelmed, Upshur Bren Psychology Group offers therapy and parent coaching to help you feel grounded, clear, and confident as you support your child and manage your own stress. Schedule a free 30-minute consultation or go to upshurbren.com to learn more and find the right support for your family.     CHECK OUT ADDITIONAL PODCAST EPISODES YOU MAY LIKE:   🎧 Listen to my podcast episode about secure attachment vs. social media with Dr. Miriam Steele   🎧 Listen to my podcast episode about the do's and don'ts for introducing screens to your toddler   🎧 Listen to my podcast episode about teaching kids healthy tech habits free of guilt or power struggles with Ash Brandin   🎧 Listen to my podcast episode about the hidden dangers of EdTech with Andy Liddell   🎧 Listen to my podcast episode about rewiring the way our kids interact with screens with Alé Duarte

 

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