Beyond the Adjustment

Author: Sophie McDermott

Follow on instagram: @sophie.mcdermott and @summitchiroclinicsJoin Sophie McDermott, a busy Mum of 3, wife, business owner and Doctor of Chiropractic, as she shares everything health and wellness related, whilst on her own personal journey. "Together, lets get healthy and fall in love with the process". Make yourself a priority Subscribe to support the podcast and enjoy free weekly podcasts. 
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Language: en-gb

Genres: Alternative Health, Fitness, Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Clear The Clutter, Calm The Mind
Wednesday, 3 December, 2025

Is your home quietly stressing your nervous system? In fact, it may even be your work space or even your car!Clearing your space isn't about cleaning, it is about intentionally changing the energy that you live in. Even one decluttered space or area can bring calm, more energy and better focus into your day.Perfect if you feel like your default setting is "on".This isn't about an "instagram worthy" home, this is about creating an environment that supports you and your life.Follow, subscribe and share this episode!👉 Find me over on instagram @sophie.mcdermottMake yourself a priority 🤍 Sophie x