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Iron Shawna Podcast  

Iron Shawna Podcast

Cooking well using only ingredients on hand.

Author: Shawna Holman

Iron Shawna encourages cooking well using only ingredients on hand in order to help people make fewer grocery trips in their cars, spend less money, improve their health, and reconnect with the purpose of healthy eating.
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Language: en-us

Genres: Arts, Food

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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Episode 1: Healthy Foods for 10-12 Hour Work Days
Tuesday, 30 April, 2013

Foods that can withstand 10-12 hour days without cooking or refrigeration. Guest: patrick t. rost

 

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