Triggered and True

Author: Laura Duncan and Brian Freise

Triggered and True is a Compassion Method podcast with Laura Duncan. The Compassion Method is a proven process that teaches you how to comfort emotional pain and to discover your true self. This process can be best explained using three words: Awareness. Comfort. Discovery. Feel your pain. Get Comfort. Go play. Join the conversation here: https://www.triggeredandtrue.com/ask
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Language: en-us

Genres: Health & Fitness, Mental Health

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Get To Know Triggered & True - A Compassion Method™ Podcast
Monday, 27 October, 2025

Meeting Laura Duncan, a renowned emotional health expert and the creator of the Compassion Method™, and her co-host Brian Freise, a business mind and former student turned Compassion Method™ advocate. In just 15 minutes, you'll know what Triggered and True® is all about, who Laura Duncan is, and how The Compassion Method™ can allow you to feel your pain, get comfort, and go play!🎧 Dive DeeperSign up to receive two free resources and begin your journey with The Compassion Method™:👉 https://www.triggeredandtrue.com/lear...💬 Have a question?Submit here: https://www.triggeredandtrue.com/askOr share your thoughts in the comments below—we’d love to hear from you!📲 Connect With UsFacebook: https://www.facebook.com/profile.php?...Instagram: / triggeredandtruepodcast 🎙️ Listen & Subscribe on Your Favorite Platform