Be The Exception Podcast Author: Kyle The Blacklisted Coaches sit down and talk fitness and the art of coaching.  Be a guest on this podcast Language: en-us Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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The Birth Control Illusion With Tierra Duncan
Episode 131
Sunday, 19 April, 2026

Tierra has had an extensive career both in the military, fitness and now cyber security. While CrossFitting, she was challenged about her use of Birth Control. This lead her down a rabbit hole to figure out what birth control is and why she wasn't more informed when being put on it in her teens. 

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