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The PBSCCS PodcastInterviews with those invested in improving baseball performance Author: Professional Baseball Strength and Conditioning Coaches Society
The Professional Baseball Strength and Conditioning Coaches Society Podcast provides recognition for those who have experienced the unique demands of professional baseball performance enhancement. Individuals share their stories and insights, providing valuable lessons for all who are tuning in! Language: en-us Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 226: 226. 2026 Spring Training Group Discussion (Part One)
Episode 226
Tuesday, 3 March, 2026
This episode of The PBSCCS Podcast is a group discussion on Spring Training. This is Part One of the interview.Speakers:-Logan Jones (Chicago White Sox)-Grace Cullen (Tampa Bay Rays)Questions/topics covered in this episode:-Daily responsibilities during Spring Training for the strength and conditioning coach-Intake testing and assessment during Spring Training-Programming and individualization for players upon arrivalQuotes:-"Upon arrival, on the Major League or Minor League side doesn't matter, most organizations have some form of intake" (3:07) - Logan Jones-"I think the most important piece of this puzzle is closing the feedback loop with the player" (12:24) - Logan Jones-They're obviously here to play baseball. It's our job as strength and conditioning professionals to help them prior to going out and make them stay on the field" (15:10) - Grace Cullen-"I think the biggest thing we work on is the running progression. I feel like we do a really good job as a department in making sure we're not just having guys jump into really high yardage weeks or really high intensities" (17:06) - Grace CullenIf you would like to learn more from the guests on this episode, you can follow them on social media:Instagram:@logan_jones95 - Logan Jones@coachgracecullen - Grace Cullen
