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The PBSCCS PodcastInterviews with those invested in improving baseball performance Author: Professional Baseball Strength and Conditioning Coaches Society
The Professional Baseball Strength and Conditioning Coaches Society Podcast provides recognition for those who have experienced the unique demands of professional baseball performance enhancement. Individuals share their stories and insights, providing valuable lessons for all who are tuning in! Language: en-us Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 204: 204. Interview with Ben Loftis (Part One)
Episode 204
Tuesday, 29 April, 2025
Ben Loftis currently owns Resolute Performance with his wife, Emily. They have been training youth-professional athletes in Northwest Arkansas for the past 3 years. Prior to Resolute, Ben was a strength coach for the San Diego Padres organization for 4 seasons. In total he has been coaching for the past 13 years in the college and professional levels, with various stops along the way. He obtained his Bachelor's Degree in Exercise Science/Strength and Conditioning from Northwestern College (IA) in 2014, and he obtained his MBA from the University of Sioux Falls (SD) in 2018.Topics covered in this episode:-Competition and comparison-Building a robust foundation-Running his own businessQuotes:-"We want to compete, we don't want to compare" (12:09)-"I think that being strong matters, but not at the cost of accessible range of motion and hampering your overall athleticism and speed" (15:21)-"If they know it in their bones then they start to take responsibility for their own career" (28:16)If you'd like to learn more from Ben, you can find him on social media:Instagram:@loftistrong@resolute.nwaor Ben can be reached at:resolutenwa.com
