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Seasoned in Facts: A Nutrition PodcastAuthor: Samantha Blanton
As millennial women, we're always searching for ways to better our lives when it comes to health and wellness. Sadly, there is too much misinformation and noise when it comes to nutrition and health. I'm here to help you sift through all the BS and hopefully make your life a bit easier with simple, yet effective ways to implement healthy habits to your life, backed with evidence-based nutrition. Sit back and enjoy each episode from me, your nutrition expert! Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#9 Body Image Struggles, AI Models, and Toxic Social Media
Episode 3
Tuesday, 19 December, 2023
With social media these days and constantly being bombarded with marketing of 'perfect' bodies and curated lifestyles, it's no wonder that so many of us struggle with body image issues and self-esteem. On today's episode, I dive into my own body image issues, the scary side of AI, and how toxic social media has become. In the episode I mention food freedom and body positive/neutral accounts that I love to follow on Instagram. Below you will find their account handles. Dietitiandeanna Find.food.freedom Diet.culture.rebel Happystronghealthy.rd Dietitian.andie Thehungryclementine No.food.rules Mikzazon Vitoriabrowne Breeelenehan Gabbymale Nude_nutritionist Danaemercer Real.life.nutritionist Email me: sammie@nutritionwithsammie.com Follow me on Instagram: nutritionwithsammie
