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Simplified With Sarah  

Simplified With Sarah

Author: Sarah Baker

Simplified With Sarah is a holistic wellness podcast dedicated to helping you start your own wellness journey. From guided meditations, interviews with industry experts, and educational episodes on trending holistic practices, this is your one stop shop for everything natural health and wellness. Sarah's passion is to simplify the art of holistic living so that you can create an approachable and realistic wellness plan that is unique to you. We are honored you are embarking on this journey with us.
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Language: en

Genres: Alternative Health, Health & Fitness, Nutrition

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Manifest Your Dreams With This Guided Visualization Meditation
Episode 3
Thursday, 13 August, 2020

In this meditation episode, your host Sarah Baker will explain what visualization meditation is, the benefits and studies behind this manifesting technique, and how it can help you call into your life what you want to obtain or fulfill. Sarah will then guide you on a 15 minute guided visualization meditation so that you can begin this practice immediately. To learn more about our guided meditations and tools to manifest, visit our boutique: SenseSanctuary.com

 

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