Thanks for Sharing Author: Jackie Pack This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference. Be a guest on this podcast Language: en Genres: Health & Fitness, Mental Health, Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Episode 353: What Porn Actually Does to the Brain:  Porn isn’t just about sex, it’s about the brain.
Episode 355
Wednesday, 4 February, 2026

In this episode, we explore why porn is so compelling, why willpower usually fails, and why intelligent, caring people struggle with it even when it conflicts with their values or relationships. This conversation moves beyond shame and into understanding how novelty, dopamine, attachment, and emotional regulation intersect, and why real change starts with compassion, not control.  

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