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Author: Jackie Pack

This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
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Language: en

Genres: Health & Fitness, Mental Health, Relationships, Society & Culture

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Episode 346: Identity Shifts and Recovery
Episode 348
Wednesday, 10 December, 2025

In this episode, we go into the identity shifts that happen in relational recovery, for betrayed partners, for CPTSD survivors, and for the partners who are healing from addiction or avoidance. When recovery is real, identity shifts happen beneath the surface. And they can feel terrifying, confusing, and unfamiliar, even when they’re healthy If you’ve ever felt your body tense even when your partner is doing everything right… This episode explains why. If you’ve ever felt scared by something that was actually good… this is for you. Save & share. Full episode in bio.