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Thanks for SharingAuthor: Jackie Pack
This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference. Language: en Genres: Health & Fitness, Mental Health, Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 305: Understanding Attachment
Episode 306
Thursday, 20 February, 2025
In this episode, Jackie is a guest on The Wholeness Network with Mechelle Wingle. This conversation delves into attachment theory, exploring its origins with John Bowlby and Mary Ainsworth, the different attachment styles, and their implications in various relationships, including family, friendships, and romantic partnerships. The discussion emphasizes the importance of understanding one's attachment style for personal growth and improving relationships. Ultimately, they explore the concept of wholeness in therapy, advocating for an integrated approach to mental health.