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For the Love of HealthAuthor: ChristianaCare
Health care is about more than broken bones and blood pressure readings. Join For the Love of Health hosts Megan McGuriman and Jason Tokarski every other Thursday for engaging conversations about fascinating treatments, innovative programs, groundbreaking research and cutting-edge technology. Learn how medical experts are creating health today and delivering the care of tomorrow. Language: en-us Genres: Alternative Health, Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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New Year, New You? A Live Conversation on Thriving all Year with Dr. Bridget Peters and Dr. Theresa Metanchuck
Episode 13
Thursday, 22 January, 2026
Resolutions feel exciting until the third week of January hits - then real life tests whether the plan can withstand stress, snow days, and scroll-bait "hacks."On this special LIVE episode of For the Love of Health, we sat down with Primary Care physicians Dr. Bridget Peters and Dr. Theresa Metanchuck to help separate what actually moves the needle from what just moves your feed. Their approach is simple: start with your goals, then design habits you can sustain. From supplements and protein to sleep, stress, and activity, we build a practical roadmap that fits your season of life.If this conversation helped you map your next step, follow the show, share it with a friend who needs a reset, and leave a review to tell us what topic you want tackled next.LINKSChristianaCare Primary Care ChristianaCare Wellness Blog: 5 Simple Steps to Maintain Your Healthy WeightChristianaCare Mocktail Recipes Thanks for listening and subscribing! Follow us on Facebook, Instagram, X and LinkedIn.
