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Minding My ImagesAuthor: El.P Images
In this highly relatable podcast, you will discover a space for introverts to feel seen, heard and understood. Expertly hosted by a successful business owner, father, and photographer, this show focuses on providing encouragement for those in the professional world who do not thrive on extroverted behavior. Through interviews and personal anecdotes, listeners will learn strategies for navigating social situations when you prefer solitude, self-care tips for anxiety control, and inspiration for chasing your goals despite feeling out of place. Pull up a chair and join in the conversation. Language: en Genres: Personal Journals, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Dear Anxiety
Saturday, 20 September, 2025
In this deeply personal episode of Minding My Images, LaMar sits down with an old, familiar companion—anxiety. Instead of pushing it away or fighting against it, this episode takes a different approach: writing a letter directly to anxiety, giving it a voice, and setting new boundaries.Through storytelling, reflection, and a guided visualization, Dear Anxiety explores what happens when we stop seeing anxiety as the enemy and start seeing it as a signal we can choose how to respond to. You’ll be invited to slow down, breathe, and even begin your own conversation with anxiety through journaling prompts.
