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Creative Self Care With Crystal McLainAuthor: Crystal McLain
Join wellness facilitator, Crystal McLain, as she explores creative ways to care for the mind, body and mother-lovin' soul, so we can live healthy, empowered and fulfilling lives, individually and collectively. If you found any of this content helpful or inspiring, please share or rate this episode, or become a supporter of this show for as little as 3 a month!To learn about personal support and communities, please visit: crystalmclaincreative.com Language: en-us Genres: Education, How To, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Why You Think You Suck At Self Care - And 6 Ways To Get Better At It
Episode 5
Thursday, 2 May, 2024
Have you ever told yourself that you suck at self care? Or have you told yourself that it’s something that just isn’t accessible to you? If so, I’m so glad you’re here because I get to be the one to tell you that that is bullshit. Yup, so today I’m going prove to you that you’re actually pretty great at practicing self care. I’m also going let you in on the secret WHY you believe you're bad at it, and we're going to learn six simple things you can start doing RIGHT NOW, so you can start feeling like the capable badass that you already are. Free Hormone Support DownloadToday's Patreon PerkSupport the Show at PatreonSupport the Show.Disclaimer
