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We Gotta Thing - Exploring Non-MonogamyAuthor: Mr & Mrs Jones's Swinging Adventures
We are a long-time married couple deepening our relationship through the swinging lifestyle . We intend for our podcast to resonate with those having similar life experience and values who are either in or potentially entering the lifestyle. Not a "how to" resource but more of a "what if" resource that generates authentic conversation between couples to help them find their place in the lifestyle. Care to join us? Language: en Genres: Health & Fitness, Relationships, Sexuality, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 163: Managing Menopause in the Lifestyle
Episode 163
Tuesday, 29 September, 2026
In this episode with Catherine from Expansive Connection Coaching we talk about how Menopause has a way of touching just about everything—and your relationship definitely doesn't get a pass. As estrogen declines, the instinct to take care of everyone, smooth the edges, keep the peace, and put other people's needs ahead of our own can start to change. Sometimes dramatically. Suddenly there's a desire for more space, clearer boundaries, less caretaking, and maybe even a little "I've got no more fucks to give." That can be confusing and scary for both partners, especially when it feels like the rules of the relationship are changing without anyone agreeing to change them. But maybe menopause isn't breaking anything. Maybe it's shining a very bright light on the places where we've compromised ourselves, become too dependent on one another, or stopped showing up authentically. And if that sounds familiar to those of us practicing ENM, it should. Non-monogamy has a funny way of exposing the fault lines in a relationship, and menopause can do exactly the same thing. The question becomes what we do once we see them. Instead of asking, "How do I get my wife—or my old relationship—back?" maybe we get curious about what this transition is trying to teach us. It's an opportunity for both partners to listen differently, own their stuff, create some intentional space, renegotiate expectations, and figure out who they want to be together in this next chapter. The good news is that those of us who've navigated an ENM journey may already have some of the tools. Because the goal isn't to survive menopause and somehow get everything back to the way it was. It's to build the relationship we didn't know was possible. Expansive Connection Coaching Wise Power by Pope and Wurlitzer- Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging I'm Hot (Ode to Menopause) Wild and Wise Women's Retreat Join the We Gotta Thing Community
