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KAFE KITA (PHARMATIVE)Author: Elfa Azkiya, Rima Rasida
Welcome to Pharmative, the podcast where two dedicated pharmacists share real-world insights, evidence-based discussions, and meaningful conversations about the world of pharmacy. With a perfect balance of professional depth and casual dialogue, our hosts explore everything from drug updates and patient care tips to ethical dilemmas and emerging trends in the pharmaceutical field. Language: en Genres: Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Prevent Constipation During Ramadan!
Episode 2
Monday, 2 June, 2025
💡 PHARMATIVE TALK EP. 2 – Prevent Constipation During Ramadan! 💡Constipation is common during fasting due to dietary changes and dehydration. Don’t let it disrupt your worship! ✨✅ Eat fiber-rich foods: fruits, veggies & whole grains 🌿✅ Drink plenty of water between iftar & suhoor 💧✅ Stay active to keep digestion smooth 🚶♂️✅ Avoid heavy, hard-to-digest foods 🍟Maintain a balanced diet for a healthy body and a fulfilling Ramadan! #PharmativeTalk #HealthyRamadan #FastingTips#healthyfasting #constipation #apoteker #apothecary #education #pharmacy #ramadhan #pharmative
