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Into The Red Zone  

Into The Red Zone

Welcome to "Into the Red Zone" a podcast hosted by two accredited exercise physiologists, Ellen Masson & Tait Brow. Tune in to hear us discuss everything rehab to weight management. Join us if you want unfiltered opinions, hard chats with a sprinkle...

Author: Ellen Masson

Welcome to "Into the Red Zone" a podcast hosted by two accredited exercise physiologists, Ellen Masson & Tait Brow. Tune in to hear us discuss everything rehab to weight management. Join us if you want unfiltered opinions, hard chats with a sprinkle of swearing. Let us take you past green (your comfort zone) and straight into the red zone.
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Language: en

Genres: Health & Fitness, Medicine

Contact email: Get it

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iTunes ID: Get it


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Listen Now...

Roundtable - Genocide in Gaza
Episode 57
Sunday, 30 June, 2024

Join Ellen & Tait as they host a round table on the ongoing genocide in Gaza. If you want to reach out to any of the lovely guests you can find them on instagram.Andrew Natoli@andrewexphysEmily Walker@emwalker_exphysI could also encourage you to follow and check out their podcast @reserch2practice_podcastDanial Arbilla@arbillaexercisephysiology@thedancingexercisephysioChloe Sutton @theselfcaresisterhoodReach out to Ellen at: IG: @ellen.masson_ep, @your.movement.spaceWebsite: https://www.yourmovementspace.com.au/Email: info.yourmovementspace@gmail.comReach out to Tait at: IG: pain.to.performance.epWebsite: https://www.totalbodybenefit.com/Email: totalbodybenefit@gmail.comPlease check out these accounts on Instagram to see and learn more from the Palestinians on the ground:*GAZA*@hossamwaill@joegaza93@princekouta@wael_eldahdouh@afafpall_@hindkhoudary@saleh_aljafarawi@ahmedhijazee@belalkh@lama_jamous9@motaz_azaiza@wizard_bisan1@palestineredcrescent@hani.aburezeq@gahnaim@byplestia*WEST BANK/JERUSALEM*@mariambarghouti@adnan.barq@fatenelwan@palestinian_grandma@manar.altell@lamaabuhilal@alaasous.ps@ayakhalaf.official@muna.elkurd15For trusted news sources, you can check out the pages on Instagram: *NEWS HUBS*@translating_gaza@eye.on.palestine@cravingpalestine@hiddenpalestine@palestine.pixel@middleeasteye@mondoweiss@trtworldIf you're going to help Gaza directly, consider following Chloe's Instagram page @newy_watermelon_collective for gofund me's for various Gazan families who need support. You can also check out Chloe's spreadsheet https://docs.google.com/spreadsheets/d/1mN6dSRbtU-CbbN5odgyMwH4xgfNWRnbdhzxs8jV-z60/htmlview

 

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