Wellness Wisdom

Author: Sharon Whitefawn

Sharon is a holistic health professional who has developed a complete wellness approach based on her life experiences, challenges, and healing journey. In this podcast, she shares positive golden nuggets of wellness wisdom that will inspire optimal health, fitness, and wellness - mind, body, and spirit.
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Language: en-us

Genres: Alternative Health, Health & Fitness, Mental Health

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Diet Culture: Balancing the Feminine and Masculine with Regina Hill
Monday, 29 April, 2024

My friend Regina Hill has a history lesson in diet culture that might intrigue you. It demonstrates how women have been programmed by a patriarchy that wants domination over women. In my latest podcast, she and I discuss the importance of understanding where our body image originates and the importance of balancing feminine and masculine qualities, within ourselves and within our culture.