Heal Transform Thrive Author: lynsiemckeown Yoga Meditation, Personal Growth Be a guest on this podcast Language: en Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Yoga Nidra for Healing
Episode 2
Monday, 5 August, 2019

Yoga Nidra is a systematic methodology of deep relaxation that restores body & mind and leaves you feeling calm, centered and refreshed.

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