Jonesercise

Author: Haley Jones

Mandy Jones & Haley Jones, two fitness freaks and friends talk life, sports, reality tv, fitness and how to be better humans.
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Language: en

Genres: Education, Self-Improvement

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64 - Special Guest - Cheryl Smith
Episode 64
Thursday, 11 November, 2021

Special Guest - Founder and CEO of CPR Choice - Cheryl Smith. Cheryl is a California girl, but has been a Tennessean since 2005 She taught her first Step Aerobics class when she was 15 and has been teaching Zumba for the past 9 years. When she is not dancing, she runs CPR Choice, a premier CPR, First Aid and Safety training provider. She started her company out of the Bonus Room of her house in 2005 and now owns and operates 5 locations in Tennessee and Colorado that train 20,000 people. Cheryl and Mandy taught together at NFC and she knows how to put together a fun, challenging dance class that will kick your booty. We are beyond grateful that she is carving out a few minutes to chat with us today! Cross Training: Not all Diamonds & Rose by Dave Quinn Finishers: Cheryl: Atomic Habits, Have fun dancing, Get CPR certified Mandy: Cocaine Cowboys - Netflix Haley: Betsy's Nutrition Recipes