Girl Above Parents

Author: Krista DeYoung

A Podcast for parents interested in the mental health of their teenagers. Girl Above Parents features mental health professionals, teenagers, and parents collaborating to help you keep your family healthy!
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Language: en-us

Genres: Kids & Family, Parenting

Contact email: Get it

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iTunes ID: Get it

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Building Healthy Coping Skills
Thursday, 10 November, 2022

In this episode, we talk with Bekka Weeks, LPCC, about developing healthy coping skills and the differences between coping skills and self-care. Bekka Weeks, LPCC, is a Denver-based counselor working with clients to address various issues. Bekka is originally from California and moved. to Colorado to get her Masters in Counseling from Denver Seminary. Connect with Bekka here: https://www.bekkaweekscounseling.com/