Unraveling the Knots

Author: Ganiyat S

Unraveling the Knots (UTK) celebrates and highlights natural hair experiences ranging from lifestyle, history, controversies to beauty practices. Join us bi-weekly as we explore natural hair (in all its curly glory) and beauty while fostering a space of empowerment and authenticity.
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Language: en-us

Genres: Arts, Education, Fashion & Beauty, How To

Contact email: Get it

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Are Hair Supplements Worth the Hype or Just Good Marketing
Episode 80
Tuesday, 20 January, 2026

The hair supplement industry is a $2 billion powerhouse selling dreams of overnight length, but what is the biological reality for your hair? In this solo episode of the UTK Podcast, we peel back the layers of aggressive marketing to reveal what your hair actually needs to thrive. From the specific roles of Biotin and Omega-3s to the critical necessity of blood tests over viral trends, this deep dive explores why a pill cannot fix a high-stress lifestyle. Tune to learn how to bridge the nutritional gap and build a holistic foundation for flourishing hair.Send us a textSend your questions about Afro-textured/coily hair to utkinhair@gmail.com.Check out your natural beauty hub, ÈYÍ DÁRA Naturals for natural hair care solutions.Follow us on instagram @utkpodcast