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Finding FertilityAuthor: Monica Cox
Welcome to your no B.S. approach to creating the family of your DREAMS when youre dealing with Fertility Issues, aka Infertility! Whether you can get pregnant naturally or need medical assistance, Finding Fertility can help you maximise your chances of getting and staying pregnant by using science-backed Holistic Functional Fertility Health Coaching! Language: en Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Subconscious Patterns Running Your Fertility Journey on Autopilot :: Week 3
Friday, 16 January, 2026
“You don’t need a new mindset. You need to notice the place you live inside.” Topics Discussed Fertility burnout as a nervous system pattern, not a personal failure How control hides inside efficiency, productivity, and being on top of things Why subconscious healing happens in micro moments, not massive breakthroughs The difference between fixing yourself and becoming aware of how you live Fertility symptoms as information, not punishment What motherhood reveals when old patterns go unchecked “It’s not the big dramatic moments that shape your nervous system. It’s the ordinary ones.” Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be… This episode is an invitation to slow down without forcing yourself to slow down. To notice without fixing. To see how much of your fertility journey is being run on autopilot while you are just trying to survive another day of doing all the right things. If you have ever felt like you need more information, more discipline, more control, this conversation might gently irritate you in the best way. Because the truth is, transformation does not come from tackling the big dramatic moments. It comes from noticing how you move through your day while making breakfast, checking your phone, planning what comes next. This episode is about awareness, not effort. About where your nervous system actually lives. And why fertility healing often asks us to clean up the small invisible patterns before life asks us to mother through them. There is something quietly powerful waiting for you in the ordinary moments you usually rush past. “Presence does not require effort. It requires permission.” Timestamps 01:07 Why slowing down feels unbearable when control patterns are active 02:35 How control hides in ordinary moments, not big decisions 03:35 Why awareness changes reality more than overdoing ever could 05:55 You don’t need a new mindset, you need to notice where you live 08:22 What happens when you stop fixing, pushing, and managing Full Transcript Over on the Blog: https://www.findingfertility.co/blog/The%20Subconscious%20Patterns%20Running%20Your%20Fertility%20Journey%20on%20Autopilot Let's Do This Together 💚 Monica Instagram: https://bit.ly/FindingFertilityIG YouTube: https://www.youtube.com/@findingfertility TikTok: https://bit.ly/FindingFertilityTikTok 🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🎙 Subscribe on your favourite podcast platform: Apple: http://bit.ly/FINDINGFERTILITYAPPLE Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i 🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
