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The Women's Running PodcastSometimes we even talk about running Author: Esther Newman
Running is the one thing that we all like talking about. Every week on the award winning Womens Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incredible woman from the world of running, from Anna McNuff to Paula Radcliffe, Susie Chan to Nicky Spinks. So why do we do it? Because we realised that most of the running podcasts we listened to were full of blokes waffling on about quads and cadence (and we realised that we can do that perfectly well ourselves, thank you very much). Right here, we talk about all the things that affect us when we step out the door: sexism, hormones, menopause, food, pelvic floors, relationships, mental health, seagull attacks and wild weeing. But. BUT. We will also talk about races, PBs, shoes, training, starting running, enjoying running, finding the fun. And quads and cadence. This is the Womens Running podcast, and its for women who love to run. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information. Language: en Genres: Fitness, Health & Fitness, Running, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep 194. New York women's half marathon
Episode 194
Thursday, 2 May, 2024
Welcome to episode 194 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. This episode is sponsored by the brilliant Coopah running app - listen in for an exclusive discount. New York Live!This podcast is brought to you LIVE from New York! We went out there last week with the very wonderful Sports Tours International and a fabulous bunch of Pod Squadders to run the Real Simple Women’s Half Marathon through Central Park. This pod takes place in the breakfast room of the hotel, a couple of hours after running the race. So here we chat about our experiences in New York including some sightseeing fun and games. The half marathonWe also share our thoughts about the course itself, which was stunning but *undulating* the funny signs we saw, and the not-so-funny signs, as well as the supporters en route.Pod Squadders We hear from Pod Squadders Marte, who was running her first half marathon, and Marion (who has now run a HUNDRED half marathons!), and many more besides. Enjoy the giggles right here. Join us next time!Now, do please come and join us on Patreon – you can get a ton of extra Pod Squad benefits from just £2 a month, including newsletters, Live chats, and you can join our exclusive and very lovely Discord community filled with wonderful runners just like you. All of that and you’ll always be the first to know about trips like this! Go to patreon.com/womensrunning to find out more. Lovely extra bitsThis issue is sponsored by the Coopah run coaching appWe ran New York with Sports Tours International – go and find out about all the running adventures they offer, including all six marathon majors!Subscribe to Women’s Running – join us today to save loads, it's only £3.50 an issue!Get your hands on How to Run 5K with Esther and Holly, available at shop.womensrunning.co.uk / ExtrasDownload a FREE mini mag to help you run 5K! Go to womensrunning.co.uk/runBuy a Pod Squad t-shirt!Do join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
