Paddle 2 Fitness

Author: Julian Norton-Smith

For over 20 years, Paddle 2 Fitness as helped paddlers become more efficient in their technique and helped educated them on polarising training methods. In these podcasts, we aim to improve paddlers technique by breaking each part down so you can easily understand and put into practice. We also discuss MAF and 80/20 training principles. We will have you paddling faster, paddling more efficiently and have more fun on the water.
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Language: en-au

Genres: Fitness, Health & Fitness, Sports

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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#68.Stop Spearing Your Paddle
Wednesday, 27 August, 2025

Think spearing your paddle isn’t a big deal? Think again. This common mistake leads to poor connection and incorrect body positioning. In this week’s podcast, we’ll break down why you should avoid spearing your paddle and how to make every catch count. Tune in and paddle smarter.