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Well IntentionsAuthor: Brie Towne, MS
Ready to stop counting almonds and start counting achievements? Join Brie nutrition scientist, mom of four, and professional BS detector for your weekly dose of no-nonsense nutrition science, served with a side of sass. Forget green juice cleanses and kale chip spirit animals we're breaking down complex research into "holy crap, I can actually do this" action steps. Because nobody ever shattered glass ceilings while logging every bite in MyFitnessPal. Time to flip the bird to diet culture and get back to living your life. Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Messy Middle: Finding Nuance in Anti-Diet Spaces
Episode 1
Friday, 3 January, 2025
The anti-diet movement arose as a crucial response to harmful diet culture—but has the pendulum swung too far? In this episode, we explore the complexities of navigating weight, health, and body autonomy in an increasingly polarized landscape. From privilege in intuitive eating spaces to the impact of new weight loss medications, we're diving into the uncomfortable questions many practitioners are afraid to ask. Join us as we search for nuance in the space between diet culture and anti-diet dogma. Verdure House - www.verdurehouse.com Find Brie on Instagram - @briannatowne
