Locked And Down: The Reset

Author: Primedia Broadcasting

Cindy Poluta returns for a second season of this popular mental health podcast, brought to you by Solal. Mind, body, Solal. In Locked and Down: The Reset, expect a lineup of specialist guests offer practical advice for navigating the world beyond lockdown refining your relationships, putting yourself first again, learning to let go but always staying safe. Engage Cindy on these subjects using #TheReset
Be a guest on this podcast

Language: en-us

Genres: Health & Fitness, Kids & Family, Mental Health, Parenting

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

How To Make Your Reset Last
Episode 8
Tuesday, 13 December, 2022

This Mental Health Month Cindy Poluta is helping you through the best ways to reset, brought to you by Solal. Mind, body, Solal. Throughout this Locked and Down: The Reset series, Cindy Poluta and her guests have spoken about reset, reset, reset but HOW do we reset in a lasting way? She is joined by two guests for this final episode: Mark Joseph from the Mindful Revolution and Educational Psychologist and Life Coach Dr Tshepiso Matentjie. Engage Cindy on #TheResetSee omnystudio.com/listener for privacy information.