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Resting Bliss Face PodcastAuthor: Meagan Fitzgerald
This show will serve the busy woman who feels overwhelmed by wanting to do ALL the things...you know - crush it a work AND at home, eat well while of course exercising regularly, look/feel her best in her jeans while having that post-facial glow 24/7. Let's not forget about having a family and a social life. With humor, sarcasm, and real talk we will work on mindset shifts, action steps, plus build confidence because a confident woman is unstoppable. My goal with the Resting Bliss Face podcast is to cut through the bs and make life a little easier. Let's go from overwhelmed to focused and motivated. Through solo shows and interviews I will tackle all the topics above and so much more! I will have interviews with some of the smartest people I know (or just fun people I want to hang out with) who have a unique perspective and seem to make their expertise look easy. I've got the woo-woo covered with mindset & manifesting plus tangible steps all served with plenty of humor because not taking myslelf too seriously is top of my list! You can tune in now and thanks so much for listening! Also find me on the gram @megfitz.gerald Language: en Genres: Health & Fitness, Mental Health, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Limitations vs Opportunity
Monday, 13 July, 2026
Limitations vs Opportunity In this episode of the Resting Bliss Face podcast, Meagan dives into one of the biggest things that keeps us from growing: the limitations we place on ourselves. She introduces the Law of Polarity, the idea that for every reason you have not to do something, there's an equally valid reason to do it. Whether it's investing in yourself, prioritizing your health, starting a new business, or simply trying something outside your comfort zone, Meagan encourages listeners to look beyond the excuses they've been telling themselves and ask what might be possible instead. Using personal examples, from skipping workout classes to putting off facials or other forms of self-care, Meagan shares how she realized she was the one creating the list of priorities. If we're the ones making the list, we also have the power to change it. Throughout the episode, she challenges common thoughts like, "I don't have enough time," "I can't afford it," or "Now isn't the right time." Instead of viewing these as fixed truths, Meagan offers simple mindset shifts that put the power back in your hands. For example, changing "I can't afford it" to "I'm choosing not to spend my money on that right now"creates ownership and reminds us that many of our decisions are exactly that, a choice. She also shares how outsourcing tasks like podcast editing and hiring a virtual assistant helped create more space and energy in her business, emphasizing that investing in support isn't about having everything figured out, it's about making room for the life and business you're trying to build. This episode is an invitation to stop operating from scarcity and start looking for opportunities instead. Growth is rarely comfortable, but the discomfort you're avoiding today may be the very thing that leads you to the next version of yourself. Connect & Resources Follow Meagan on Instagram: @ItsMeaganFitzgereald The Set Studio: @thesetstudionbpt Interested in working with Meagan one-on-one? Learn more about her coaching program here: 1:1 Coaching with Meagan Fitzgerald Looking to build confidence, improve your relationship with your body, and leave diet culture behind? Check out Meagan's Abundant Body program to begin creating a healthier, more empowered mindset. https://meaganfitzgerald.com/abundantbody Episode Timeline 00:00 Welcome & Intentions 01:02 The Law of Polarity Explained 02:00 Facials, Priorities & Making the List 04:35 Reframing Workout Excuses 06:34 Money Mindset & Taking Back Your Power 09:52 "It's Not the Right Time" 11:06 Scarcity vs. Possibility 12:48 Work With Me & Available Programs 14:14 Final Thanks & Wrap Up
