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Resting Bliss Face PodcastAuthor: Meagan Fitzgerald
This show will serve the busy woman who feels overwhelmed by wanting to do ALL the things...you know - crush it a work AND at home, eat well while of course exercising regularly, look/feel her best in her jeans while having that post-facial glow 24/7. Let's not forget about having a family and a social life. With humor, sarcasm, and real talk we will work on mindset shifts, action steps, plus build confidence because a confident woman is unstoppable. My goal with the Resting Bliss Face podcast is to cut through the bs and make life a little easier. Let's go from overwhelmed to focused and motivated. Through solo shows and interviews I will tackle all the topics above and so much more! I will have interviews with some of the smartest people I know (or just fun people I want to hang out with) who have a unique perspective and seem to make their expertise look easy. I've got the woo-woo covered with mindset & manifesting plus tangible steps all served with plenty of humor because not taking myslelf too seriously is top of my list! You can tune in now and thanks so much for listening! Also find me on the gram @megfitz.gerald Language: en Genres: Health & Fitness, Mental Health, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Your Greatest Asset
Wednesday, 13 May, 2026
You Are Your Greatest Asset: Investing in Your Mind, Body & Business In this episode of the Resting Bliss Face podcast, Meagan reflects on a peaceful Mother's Day weekend and the deep gratitude she feels after walking through seasons of motherhood that once felt incredibly heavy and overwhelming. Looking back at those harder years gives her a new appreciation for rest, growth, and the importance of taking care of herself along the way. Inspired by a recent consult call with a new client, Meagan dives into the powerful reminder that you are your greatest asset, and if you want to grow, evolve, and uplevel your life, you have to be willing to invest in yourself first. Throughout the episode, she challenges the mindset of "fighting for limitations." Whether it's saying you're too busy to move your body, too overwhelmed to prioritize your health, or not confident enough to go after something bigger, Meagan encourages listeners to notice the stories they keep reinforcing, and start choosing differently. Using examples from her Pilates studio, The Set Studio (@thesetstudionbpt), she talks about how movement, nourishment, and protecting your energy can completely shift how you feel in your daily life. She also shares how healthy habits don't have to come from restriction or perfection, but from wanting to feel good and support the version of yourself you're becoming. The conversation also expands into business and personal growth investments. Meagan opens up about hiring marketing expert Alexa Cauley, attending an expensive retreat in Boca Raton, and learning how to choose expansiveness instead of automatically choosing fear or scarcity, especially when the timing and alignment feel right. She reminds listeners that investing in yourself doesn't always have to look huge or glamorous. Sometimes it's the small daily choices: getting outside, moving your body, nourishing yourself well, protecting your peace, or finally saying yes to the thing that could help you grow. Meagan closes the episode by sharing ways listeners can work with her, including coaching opportunities and her favorite skincare products from Atmosphera Beauty (@atmosphera.beauty). DM her for more information about Atmosphera Beauty or coaching opportunities! Connect & Resources Follow Meagan on Instagram: @ItsMeaganFitzgerald The Set Studio: @thesetstudionbpt Atmosphera Beauty: @atmosphera.beauty Episode Timeline 00:00 Mother's Day Bliss 01:41 You Are the Asset 02:13 Home vs. Self Investment 04:30 Fighting for Your Limitations 04:47 Fitness, Time & Money Excuses 07:56 Food That Helps You Feel Good 10:20 Protecting Your Energy 11:37 Business Retreat Investment 17:00 Small Daily Investments 17:55 Skincare & Coaching 19:08 Final Thanks
