Healing Through Conversation and Connection

Author: Mark and Melis

Healing Through Conversation and Connection empowers people to share their stories and perspectives. We aim to connect to people from different walks of life and gain insight on how we can help "walk each other home." We discuss coping with trauma, celebrating joy, and the emotional journeys that we all take.
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Language: en

Genres: Health & Fitness, Mental Health, Personal Journals, Society & Culture

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Healing Thru-Hiking
Episode 13
Thursday, 11 September, 2025

This episode, Mark and Melis, talk to Janey and Kenneth (aka Burn Unit and Bam) about their epic adventures on the Pacific Crest Trail and the Continental Divide Trail. Topics discussed: What prompted them to do their first thru-hike How they met <3 The preparation for the CDT What kind of gear/clothes/food they took A typical day of hiking Wildlife encounters! Other memerable experiences The best and hardest things about being in the wilderness for 4-6 months How it changes your worldview/priorities Nature facilitating deep healing from trauma and addiction Links mentioned in this episode: https://www.instagram.com/pocketofpsychadelia/ https://www.instagram.com/misadventuresofmarknmelis/ This podcast is hosted by ZenCast.fm