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The NatureCity PodcastAuthor: Nature City
The Nature City Podcast dives into the world of supplements and nutrition to help you make the best decision for your health and lifestyle needs. Hosted by CEO and Founder Carl Pradelli, The Nature City Podcast is your go-to podcast for all things supplements, nutrition, and much more. To learn more about Nature City and our work, visit https://www.naturecity.com/ You can also follow us on Youtube to watch the latest episodes, of the Nature City Podcast Language: en Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Cortisol Gut Causing Your Digestive Struggles?
Episode 84
Tuesday, 19 November, 2024
Welcome to the NatureCity Podcast! This week we’re discussing an emerging health challenge that may be a cause of digestive problems in countless women and men. It’s called “cortisol gut.”The stresses of life don’t just affect our mental health and emotional well-being, they also can fuel an unwanted increase in levels of cortisol (sometimes called the stress hormone) in the body. Research has linked unhealthy levels of cortisol with many common digestive issues such as bloating and gas, cramping and discomfort, and struggles to maintain regular bowel movements. Cortisol gut is believed to be more prevalent in women, in part due to their unique hormonal cycles and changes. The good news is a new supplement ingredient has shown promise in helping to protect against and relieve many effects of cortisol gut.It’s called Digexin, and Its dual action helps support the body’s response to stress to help keep cortisol in a healthy range while promoting digestive health in many desirable ways.Tune in to discover more about cortisol gut and how Digexin may help provide digestive relief and cognitive health support.___Timestamps0:00 Introduction to Cortisol Gut0:45 What is Cortisol? The Stress Hormone Explained1:20 Cortisol’s Impact on Gut Health and Digestion2:00 Symptoms of Cortisol Gut: Bloating, Gas, and More3:10 How Elevated Cortisol Affects Food Transit Time4:00 Why Cortisol Gut is More Common in Women5:20 Stress, Hormonal Cycles, and Gut Sensitivity in Women6:00 Identifying the Problem: Steps to Address Cortisol Gut---Key Highlights in This Episode:• What is cortisol gut?• How stress and digestion are connected• The science behind Digexin benefits• Solutions for bloating relief and maintaining a healthy gut_______Follow NatureCity on Social MediaInstagram: https://www.instagram.com/NatureCitySupplements/Facebook: https://www.facebook.com/naturecitysupplements
