Flippin' Pain Formula

Author: Flippin' Pain

Flippin Pain is a public health campaign with a clear goal: To change the way we think about, talk about and treat persistent pain. Flippin your understanding of pain could change the lives of you and your loved ones forever. The Flippin' Pain Formula includes animations, podcasts, infographics, and quizzes developed by researchers, clinicians and people with lived experience that will help change the way you think about pain. You are listening to the podcast/audio section of the Flippin' Pain Formula and you can find the rest of the resources at www.flippinpain.co.uk/formula
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Language: en

Genres: Health & Fitness, Medicine

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Episode 6 - Recovery is possible
Episode 7
Thursday, 26 March, 2026

You're listening to Professor Cormac Ryan of Teesside University and the Flippin' Pain team. We're here to flip your understanding of persistent pain. This is Episode 6 - Recovery is possible.Niki (Person with persistent pain) told us:“Recovery is possible. But it looks different for everyone and often looks different to how you expect it will."Recovery came for me when I stopped only looking externally for a cure, and turned inwards, flipped my understanding of pain and made changes in my thinking, behaviour and lifestyle. I found life opened out again and became bigger, braver and better. Recovery can require hard work, commitment and courage, but it’s oh so worth it. Self-compassion underpins everything, as does the willingness to take control of your own pain experience."Recovery is possible, even after many years of not believing it was."For more information and a transcript of this podcast, ⁠visit the Flippin' Pain website⁠.