Spill the Milk Breastfeeding Podcast

Author: Nicki Davis

Welcome to the Spill the Milk Podcast with Nicki Davis, BSN, RN, IBCLC aka The Babywhisperer! With 20 years of helping moms and babies, Im here to keep it real about breastfeeding, pumping, and everything in between. Expect expert tips, myth-busting, and plenty of laughs to make feeding your baby feel less overwhelming and a lot more doable. Grab your coffee (or pump parts) and lets spill the milk together!
Be a guest on this podcast

Language: en

Genres: Kids & Family, Parenting

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

💦 Who Told You Every Breastfeeding Mom Needs to Pump?
Episode 2
Thursday, 24 September, 2026

Somewhere along the way, the breast pump went from being an incredibly useful tool to something breastfeeding moms started believing they have to use.And I have questions. 😂🔥Since spending more time talking with moms on social media, I’ve been surprised by how many are nursing their babies and pumping—not because they’re returning to work, separated from their baby, or exclusively pumping, but because they’ve been told they need to pump to “protect their supply.”And every time I hear that, I want to ask:Protect your supply from WHAT? 👀In this episode of Spill the Milk, we’re talking about the new pumping culture and all the extra work we may be giving breastfeeding moms without ever stopping to ask whether they actually need to do it.We’re getting into:💦 Why directly breastfeeding your baby can be enough💦 Boob, bottle, and pump—and why they don’t automatically all have to go together💦 When pumping actually makes sense💦 Why some moms end up owning multiple pumps without ever being taught how to properly use the one they have💦 Returning to work and planning for bottles💦 Freezer stash culture and the pressure to collect more and more milk💦 Why pumping extra can sometimes create problems you never needed in the first placeAnd yes, we need to talk about those freezers packed from top to bottom with breast milk.There is absolutely nothing wrong with being proud of milk you worked hard to collect. But seeing someone else’s freezer stash without knowing the context can quickly turn into another breastfeeding expectation.Suddenly, you’re doing two jobs:You’re feeding your baby AND you’re feeding your freezer.Friends, moms already have enough jobs.I’m not anti-pump.I’m not anti-bottle.I’m not anti-freezer stash.I’m anti-unnecessary work for moms. 🔥The breast pump is a tool. Sometimes it’s incredibly helpful. Sometimes it’s essential. But it is not a requirement for being a successful breastfeeding mother.So before you add another pumping session, buy another pump, or decide you need another 100 ounces in your freezer, I want you to ask yourself one simple question:WHY am I pumping?Because the plan should match the reason.🤍 Want more Spill the Milk?Come hang out with me on Patreon!Patreon members can get early access to Spill the Milk episodes, plus bonus conversations, Q&As, practical resources, behind-the-scenes content, and a community where we can keep talking about what feeding a baby actually looks like in real life.The podcast is where I share the education. Patreon is where we get to hang out a little more. 🤍💦 Join Baby Whisperer Nicki on Patreon:https://www.patreon.com/BabyWhisperer?utm_campaign=creatorshare_fanNicki Davis, RN, BSN, IBCLCBaby Whisperer NickiHelping Families Feed with Confidence.💦 babywhisperernicki.com