ALTS Productions network

Author: Lantz Sensei

"Welcome to ALTS productions network, where we talk about photography, the immersive worlds of RPG games and advice from other creators across the internet. Whether you're a photographer looking for inspiration or an RPG enthusiast seeking advice, this podcast is your go-to resource. Tune in for engaging conversations, practical insights, and a community of like-minded creators!"
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Language: en-us

Genres: Personal Journals, Society & Culture

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Podcast gems - Journaling
Sunday, 1 March, 2026

In this episode I delve into the topic of journaling, something that I have been doing for many years and have found it very beneficial to my mental health. There are hundreds of studies, podcasts and youtube videos on the subject. This is just my take on journaling.今回のエピソードでは、私が長年続けており、メンタルヘルスに非常に有益だと実感している「ジャーナリング」について掘り下げます。このテーマに関する研究やポッドキャスト、YouTube動画は数えきれないほど存在します。これはあくまで私なりのジャーナリングへの見解です。Please visit us at:www.altsproductions.wordpress.comCheck out by blog on journaling atブログ:https://altsproductions.wordpress.com/2026/02/27/%e6%97%a5%e8%a8%98%e3%81%ae%e6%9b%b8%e3%81%8d%e6%96%b9%e3%80%81journaling/