The Shark Bite Show Author: Nick Habich Join Nick Habich and the Shark Bite staff as they talk to members, coaches, and friends in the SouthWest Florida fitness world. Bringing you the best stories in fitness in Cape Coral, Fort Myers, and Naples. Be a guest on this podcast Language: en-us Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Episode 41: From Home Workouts to Deadlifts: Krissy’s Journey Back to Strength
Episode 41
Tuesday, 22 July, 2025

In this episode of The Shark Bite Show, Valerie sits down with Krissy — a longtime Shark Bite Fitness member — to talk about her journey from home workouts to showing up at 5AM classes, overcoming a divorce, and finding confidence and community in the gym. Krissy shares what kept her coming back after life knocked her down, how she’s building strength for her family and her future, and her advice for anyone feeling intimidated about stepping into a group class.

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