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Mindful StrengthAuthor: Kathryn Bruni-Young
Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life's journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with unique and inspiring guests explore the ever-evolving narratives that are yoga, movement, and health. Join us! Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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269: The Newfoundland camping disaster
Episode 269
Friday, 18 September, 2026
We are back with a fall series, and it begins with telling the story of camping this summer in Newfoundland. If you follow on Instagram you probably saw some clips of prepping for this trip, dehydrating food and testing equipment. We had to dedicate a podcast to this experience because it was so ridiculous, and could not be summed up in a social media post. ___________ Run Club is under way, to lean more about it or sign up CLICK HERE
