Thyroid Warrior Podcast

Author: Ebony Williams

This podcast outlines the journey to managing Hashimoto's Disease for Ebony Colina that started over 13 years ago. In this podcast, you will learn about how I was able to reduce many of my symptoms through a variety of different channels. There will be both individual accounts and interviews that seek to help others determine the best strategies to become whole, happy and healthy.
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Language: en

Genres: Health & Fitness

Contact email: Get it

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iTunes ID: Get it

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Season 2. 163 The Aftermath
Tuesday, 19 March, 2024

This podcast episode is just the beginning of something new... When managing grief, conflict, chronic illness, or life in general, it can be A LOT. My wish for you is that you will be able to check in with your body. I have lived the true definition of you can't be someone else's something if you're nothing for yourself. Can you take some time to figure out the following questions: What do I want? What makes me feel good? What have I said yes to, that I should have said no to? How can I say yes to myself more? It's only up from here friends...