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MENOMORPHOSISAuthor: Polly Warren
Midlife conversations for women who are ready to breathe new life into who they are.What if midlife wasnt a crisis but an invitation?A call to come home to yourself. To finally drop the masks, rewrite the rules, and reconnect with your truest, most powerful self.Menomorphosis is the podcast for women who are done with just pushing through. Here, we explore what it means to reclaim your energy, rewrite your patterns, and rewire your nervous system for the life you actually want.From hormone health to breathwork, identity shifts to emotional healing, these are real conversations for women who are ready to evolve on purpose. With expert guests, grounded tools, and honest reflections, each episode is an invitation to pause, breathe, and transform from the inside out. Language: en-gb Genres: Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Thursday Thoughts - Personal Growth Page-Turners
Wednesday, 10 December, 2025
Today, Lucy and I are diving into some of our favourite non-fiction personal development books — the ones that have genuinely shifted how we think, feel, and show up in the world.If you’re craving a change for the better, want to keep growing, and you’re naturally curious, these books will give you a nudge in the right direction.Have you read any of our favourites?And tell us — what would you add to the list? We love discovering new ones.Love,Polly & Lucy xxDownload The Breath Check-Up - your FREE guide to understanding how well you're breathing right now. Download my energising 5 Minute Morning Practice to get your day started in the best way possible. To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: info@pollywarren.comhttps://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/
