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School of Self-ImageAuthor: Tonya Leigh
School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto Language: en Genres: Arts, Education, Fashion & Beauty, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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477: The Well-Dressed Mind: Trying On New Thoughts
Tuesday, 20 January, 2026
Create an intentional thought wardrobe with me in the School of Self-Image membership: https://schoolofselfimage.com/join Have you ever slipped into a favorite outfit that doesn't quite fit anymore? Not because it's wrong – it just no longer feels like you. That's exactly what's happening with many of the thoughts you're carrying around. We're so careful about what we put on our bodies. We edit our closets. Remove what's outdated. But in our minds? We're still wearing beliefs we inherited from our past – ideas that have nothing to do with who we're becoming. Here's the truth: You can't step into the next version of your life wearing old thoughts. So today, I'm introducing you to a concept I call a Well-Dressed Mind. Because the most powerful thing you can change? It isn't in your closet. It's what you're wearing on the inside. Here's what we cover: • Why most women are still "wearing" thoughts that no longer fit who they're becoming • The concept of a well-dressed mind: where psychology meets personal style • How outdated, inherited beliefs quietly shape confidence, behavior, and results • Why comfort keeps old thoughts in place, and how cognitive dissonance signals growth • The power of bridge thoughts to evolve your identity without overwhelming yourself • How curating your mental wardrobe helps you step into your future with confidence and ease Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review! You can also listen to this show on YouTube and on all your favorite podcast platforms. How to Connect with Tonya Leigh Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/tonyaleigh Facebook: https://www.facebook.com/TonyaLeighOfficial/ LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/ Pinterest: https://ph.pinterest.com/tonyaofficial/ Twitter: https://x.com/tonyaleigh YouTube: https://schoolofselfimage.com/yt-tl
