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School of Self-ImageAuthor: Tonya Leigh
School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto Language: en Genres: Arts, Education, Fashion & Beauty, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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480: Make Any Decision in Under 60 Seconds
Tuesday, 10 February, 2026
Every confident decision starts with knowing when to say "no". Get the free guide: https://schoolofselfimage.com/pod-no That email you've rewritten four times. The opportunity you've been "thinking about" for weeks. The decision that keeps you up at night – not because it's hard, but because you're terrified of getting it wrong. Here's what I know: you're not indecisive. You're exhausted from running every choice through a thousand lenses – what will people think, what's the safe option, what if I'm wrong? And while you're deliberating, time passes. Doors close. And you reinforce the one thing you don't want to believe: I can't trust myself. In this episode, I'm sharing the five-question filter that lets me make any decision in under 60 seconds – and why learning to decide quickly and confidently might be the most valuable skill you ever develop. Here's what we cover: • Why indecision isn't a lack of intelligence but fear disguised as overthinking • The hidden cost of not deciding: lost time, drained energy, missed opportunities, and weakened self-trust • Why the most important decision isn't what you choose but how you choose to feel about it • The power of a personal decision filter rooted in your values, vision, and standards • How five simple questions can help you make a decision in under 60 seconds with clarity and alignment • Why fast decisions don't require certainty but self-knowledge and trust Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review! You can also listen to this show on YouTube and on all your favorite podcast platforms. How to Connect with Tonya Leigh Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/tonyaleigh Facebook: https://www.facebook.com/TonyaLeighOfficial/ LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/ Pinterest: https://ph.pinterest.com/tonyaofficial/ Twitter: https://x.com/tonyaleigh YouTube: https://schoolofselfimage.com/yt-tl
