 |
First of AllAuthor: Potluck Podcast Collective
First of All is a real, unfiltered conversation on career, family, relationships, & culture. Your host is actress/director/entrepreneur Minji Chang, who will bring in her friends & special guests from all walks of life to kick back in her virtual living room. Together we will laugh, drop whatever knowledge we have, & speak our truth on weekly featured topics. Get ready for good times & all the feels. Language: en Genres: Health & Fitness, Mental Health, Personal Journals, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
202 - Shedding the BS & Transforming (Whether We Like It Or Not)
Episode 202
Friday, 9 January, 2026
2025 was...a year. For some it was the most fulfilling and expansive year of their lives. For others, it was a time of reckoning and what can only be described as unhinged agony leaving us shivering in fetal position on the bathroom floor. Or a lovely mix of both. Whatever was in the stars or cards or maybe the compromised pH of our local tap water, 2025 appears to have produced some significant change. In this solo episode, Minji dives into some of her own epiphanies, triumphs, losses, and overwhelming waves of anxious despair - all in hopes to provide some commiseration, clarity, and grounded intention as we head into another year of guaranteed change and evolution.*Disclaimer: This episode was recorded before the horrific murder of Renee Nicole Good in Minneapolis. Our hearts go out to her family, and the entire community locally and globally that mourns continued unjust actions of our current administration. We hope the justice is served swiftly and ask everyone to hold strong in standing up against corrupt and illegal abuse of power.Follow Minji On:Instagram (@minjeezy)Instagram (@firstofallpod)Subscribe to Minji's new meditation & voice note YouTube!OK Breathe - YouTube▫️ Music featured in this episode include "Uzutrap" by Uzuhan▫️ This podcast is part of Potluck: An Asian American Podcast CollectiveAudio Engineer @marvinyuehSocial Media Manager @JulianaDeer
