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Total Health Weight Loss with Dr. Timothy PanahAuthor: Total Health Weight Loss
Dr. Timothy Panah is the creator and founder of the The New You Total Health Weight Loss Skinny Seattle concept. He can help identify the key stressors hindering your health & holding you back from enjoying sustainable weight loss. With a focus on improving your overall health to allow the body to enter an optimal fat burning state. Language: en-us Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Are you a fat burner?
Monday, 20 September, 2021
Do you crave sweets or starchy carbs throughout the day or after meals? Is your energy consistently at a 7 or below on a scale of 1 – 10? Does the scale struggle to move even when you exercise and eat responsibly? Do you struggle keeping weight off when you lose it? If you answered yes to two or more of those questions then your metabolism may be having a hard time burning fat for fuel.