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Move it Mama - The Sparkle PodAuthor: Move it Mama, Lisa Fong, Jessica Mizzi, Charlotte Twigg
A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring you just that; some sparkle sprinkled into your day. Language: en Genres: Business, Entrepreneurship, Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The ladder of life - sniffing undies, V-Day, Fishbowl, Supplements, the disc + more
Episode 236
Sunday, 15 February, 2026
Kia ora! Back for another round of a one hour plus waffle train you just can't help but sink your ears into. Is that what they say? Lol. As always, we end up having a good moan about the kids - particularly the teen phase and the circus it currently is for Leece. Phones on downtime, sniffing undies, sleepover negotiations, and the eternal challenge of being on the same page as your partner - it’s all on. We then dive into the nitty gritty - Valentines Day and associated musings, the game Fishbowl (sounds like a good time), supplements and creatine, events such as Hyrox, an update on the period disc, food habits including fasting and much, much more. Thank you to our lovely member who gave us permission to share her email at the end. This is the magic. Love you guys.
